Luisol — your women-only community.
Here, you and your body are at the center — with no pressure and no comparisons.
Movement that feels good: yoga, cycle-friendly offerings and body fitness meet self-care, connection, and individual support — for greater well-being, strength, and less pain.
All levels • Free trial class • Online via Zoom • In-person specials (Würzburg)
Kommende Events & Workshops
Guidance for Endometriosis, PMS & Cycle-Related Pain
Empathetic and evidence-based
Dein Januar Special
No plans available
Once there are plans available for purchase, you'll see them here.
Find your Class
Read MoreFeel seen and supported: Understand your cycle, relieve pain, and bring more ease into your daily life.
yoga and movement tailored to the female body,
personalized rather than one-size-fits-all.
Voices from our Community
Anonym,
Yoga Kurs im Hochschulsport
Ich habe Yoga noch mehr lieben gelernt und gemerkt , dass auch 90 min Yoga durchaus machbar sind.
Anonym,
Online Yoga Move from Within
Ich fühle mich während dem Yoga echt, ich kann es schwer beschreiben aber irgendwie powerful.
Anonym,
Online Yoga Move from Within
Ich finde Luises authentische Art super. Sie strahlt eine tolle Wärme und Leichtigkeit aus, sodass der Kurs echt Spaß macht.
Anonym,
Online Yoga Move from Within
Ich bin sehr dankar, dass Luisol Teil meiner wöchentlichen Routine geworden ist.
