Welcome in our Luisol-community
You want to know who I am and what is the mission behind Luisol? - Check it out!
About me
Hi, I’m Luise – sports scientist, educator, and founder of Luisol.
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My passion for movement, health, and gender equality has shaped both my studies and my personal life. Through my own experiences with mental health challenges and the long journey toward an endometriosis diagnosis, I’ve come to understand just how much pressure society places on women, how it feels to be unseen and unheard—and how vital it is to value yourself, care for yourself, and have a safe space to grow freely.
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Movement, yoga, and meditation have helped me reconnect with myself—feeling strong, free, and at the same time, kind and gentle with my body.
My Mission
Luisol was born out of the desire to create a safe and supportive space for women—free from performance pressure, comparison, and external expectations.
In our community, self-care, connection to your body, and truly being seen are at the heart of everything.
Whether you're seeking more movement and well-being, connection and exchange in a safe women’s community, or support with specific needs like menstrual discomfort, endometriosis, PMS, or other personal challenges—Luisol offers courses tailored to the needs and desires of women to improve your quality of life.
By combining my academic knowledge with my personal journey, I’m here to support and accompany you along your path.
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Let’s grow and bloom together as women—and help shape a world where femininity isn’t defined for us, but discovered by us.
